nothing yet! Still thinking about maybe a Define or the print scuba, but can't make up my mind yet. They did move tons of stuff to loot last night,too - lots of 2s and 4s if those are your sizes!
I'm going to use Friday as a work-out recap for the week. Here we go:
Saturday: still not running, gave myself a whole week off after the marathon. Did 25 minutes on the elliptical, lifted biceps, triceps, and calves, and did 40 crunches
Sunday: Lifted chest and back; 1-hour hot fusion yoga class
Monday: Lifted biceps, triceps, and shoulders; ran 4 miles
Tuesday: Ran 2 miles at 5k race pace; lifted legs; did crunches and core work
Wednesday: Lifted shoulders, chest, and back; did 5 minutes of planks; biked 6 miles, ran 2, and swam for 20 minutes
Thursday: ran 4 miles, did crossfit WOD with a cross-fit junkie friend
Friday: rest day!
How did your weekly workouts go?
No comments:
Post a Comment